tag:blogger.com,1999:blog-4388186993488529216.post4152744262013179326..comments2024-03-07T17:39:13.166-08:00Comments on Beyond Words: Success!Jeanne Bannonhttp://www.blogger.com/profile/17094994150964402490noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4388186993488529216.post-70425473896270410352022-05-30T11:32:09.472-07:002022-05-30T11:32:09.472-07:00iladWpispo_Portland Dawn Williams https://wakelet....iladWpispo_Portland Dawn Williams <a href="https://wakelet.com/@redguamefi600" rel="nofollow">https://wakelet.com/@redguamefi600</a><br /> selfderlomeiladWpispo_Portlandhttps://wakelet.com/@quonacerti510noreply@blogger.comtag:blogger.com,1999:blog-4388186993488529216.post-87902101416075686142013-01-07T15:52:05.533-08:002013-01-07T15:52:05.533-08:00Hey, Joy - so nice to hear from you! Thanks for th...Hey, Joy - so nice to hear from you! Thanks for the well wishes. I just had my gall bladder out this morning, so, I'm at least 3 ounces lighter already, lol ;)Jeanne Bannonhttps://www.blogger.com/profile/17094994150964402490noreply@blogger.comtag:blogger.com,1999:blog-4388186993488529216.post-65667599717567050712013-01-06T18:48:02.226-08:002013-01-06T18:48:02.226-08:00Well done, Jeanne. Hope you continue along this pa...Well done, Jeanne. Hope you continue along this path. J.L. Campbellhttps://www.blogger.com/profile/05666634455836834179noreply@blogger.comtag:blogger.com,1999:blog-4388186993488529216.post-17471880459401949032013-01-06T12:09:05.444-08:002013-01-06T12:09:05.444-08:00Hi, glad to hear we're both heading in the rig...Hi, glad to hear we're both heading in the right direction with our weight and health. I know that lifting weights burns calories too, so perhaps it's helping more than you know. <br /><br />I'll be going on the 'I feel sick and can't eat diet' for a few days so hopefully I'll lose a few pounds after having my gb out.Jeanne Bannonhttps://www.blogger.com/profile/17094994150964402490noreply@blogger.comtag:blogger.com,1999:blog-4388186993488529216.post-67357424856981213712013-01-05T19:31:00.209-08:002013-01-05T19:31:00.209-08:00Hey, Jeanne, I was down 1.5 pounds this morning, t...Hey, Jeanne, I was down 1.5 pounds this morning, too! I just hope I didn't gain any back today. I did my aerobics, but didn't go to the gym. They say aerobics are best for losing weight, but I find my gym days are my "losing" days, and I only do weights there, not treadmill or anything.Sheilahttp://www.sheila-anne-dalton.comnoreply@blogger.com